WW Crockpot Italian Pot Roast

Category:	Main Courses

Ingredients:
  1 2 1/2 lb beef roast
  1 med onion, sliced
  1/4 tsp Salt and pepper
  2 8 oz cans tomato sauce
  1 pkg Italian salad dressing mix

Directions:
  1:	Slice roast in half and place in slow cooker.
  2:	Add onions and remaining ingredients.
  3:	Cover and cook on high for 5 hours, or until roast is tender.  Or cover and cook on high for 1 hour, then reduce to low and cook 7 hours.

Notes:
  Serves 8.  5 points per serving.